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Sometimes I think our body needs to be shaken so we don’t
hit that plateau. Or this logic could be my excuse why I had the bad week. But really I hate those moments. I remember a couple of months ago when I could not get out of the 170’s it was horrible feeling until I found spinning classes. I am actually addicted to it now. In some cases I do more than 60 mins, which my fiance thinks is over kill but I am enjoying it. My goal for this coming months is to be out of the 160’s. I was almost there till the past week disaster. I am getting close. I can smell it and yet I am not there. But I am in no rush. Because I know that this time I am doing this the right way. It may be a really slow progress but I will get there and I will cherish every moment of it because I worked really hard for it. Maybe this time it will stay off because I don’t want to revert back and do it over again.
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