A new beginning....

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This is the day that I am starting a new way of living.  A new path to attain my goal of losing 20lbs.  Is it too much?  I don't know but for now that is the goal.  In August 2010, I will be fitting my wedding gown that was purchased in March of 2009.  The last time I attempted to try it on was Christmas eve!  A lot of work needs to be done!

I have joined the Weight Watchers online last year and have been following it till November.  The holidays were tough so I indulged and stopped dieting.  For some reason, winter wanted to keep me in doors and hibernate so the gym was like a dream that I could not see in a misty foggy night!  I started revisiting my old pal once(The Gym) a week.  Last week was a success since I went twice. Hurray!

Today is the beginning of lean and fat free diet.  I will be logging all the food I eat and plan my daily meals.  There will definitely be tons of grilled chicken, lean steak and some fish.  I am really looking forward to this.  I planned my exercise routine which will always be based on my weekly schedule.  My plan is 4 to 5 days a week  So wish me luck and I will post you next week if there are any changes!