I have been in a rot. Well it really started when my daily points drop. I have to readjust and not focus and be frustrated with the 7 points i have lost for the week. There goes my passion for junk food. I know that I can still have them but no longer on a daily basis. And this is all for the good reasons. Yesterday was WI and I am down 2lbs but nothing to rejoice since that is the two lbs I have gained in the span of 2 weeks. I have to start getting back to business and refocus. Since I get frustrated so easily and start beating myself down, I have to learn how to draw my attention back to what I was doing instead of stewing about things. Its a simple solution but really hard to follow. My first choice of motivation is a picture my friend have taken a year ago and the picture I have taken this year. I see for myself that my hard work is paying off I just need to keep doing it until I reach my goal. Deb is right we will all get there it does not have to be now but we will get there and we just need to be patient.
Start: 190lbs
Goal: 150lbs
Ultimate Goal : 140-145lbs
Current: 157.5lbs
Start: 190lbs
Goal: 150lbs
Ultimate Goal : 140-145lbs
Current: 157.5lbs
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