Before and after......

I have been in a rot. Well it really started when my daily points drop.  I have to readjust and not focus and be frustrated with the 7 points i have lost for the week. There goes my passion for junk food.  I know that I can still have them but no longer on a daily basis.  And this is all for the good reasons.  Yesterday was WI and I am down 2lbs but nothing to rejoice since that is the two lbs I have gained in the span of 2 weeks.  I have to start getting back to business and refocus.  Since I get frustrated so easily and start beating myself down, I have to learn how to draw my attention back to what I was doing instead of stewing about things.  Its a simple solution but really hard to follow.  My first choice of motivation is a picture my friend have taken a year ago and the picture I have taken this year.  I see for myself that my hard work is paying off I just need to keep doing it until I reach my goal.  Deb is right we will all get there it does not have to be now but we will get there and we just need to be patient.

Start: 190lbs
Goal: 150lbs
Ultimate Goal : 140-145lbs
Current: 157.5lbs

Dreaming.... re post

Image via Wikipedia

Dreams.... Panaginip... What do they really symbolize? I tend to over analyzed my dreams which results to my impulse judgement or conclusions. But how should we really interpret our dreams?

I just finished watching a TV show and went to the bathroom. I was in there for awhile More...

but was really confused. As I head back to our bedroom, I saw him kneeling down. I went closer and screamed Its "HER" I grabbed him and was very very angry. He looked at me like a little pup asking what he did wrong. I was very furious I was swinging my hands left and right. Then I fell off the bed. I awoke up feeling so stress and aggitated. I have to calm myself down. (Grabe talaga!)

I know its just a dream but what does it represent something. Accoring to Dream Moods, Dreams are connected with our own reality. Dreams unifies the body, mind and spirit. It provides you with insight into ourselves and a means for self-exploration. In understanding your dreams, you will have a better understanding and discovery of your true self.

Here is what I came up with:

Angry: Being angry in your dream may have been carried over from your waking life. Dreams can function as a safe outlet where you can express your strong and/or negative emotions. You have some suppressed anger and aggression that you have not consciously acknowledged.